Category Archives: Recipes

Quinoa Couscous with Chicken & Mushrooms

March 25, 2014 10:12 pm \ Leave a Comment \ by camilapicolli

by This Quinoa Couscous with Chicken & Mushrooms Recipe is mouthwatering! I love the smell of thyme and mushrooms cooking … Continue Reading →

Posted in: Gluten-Free, Lactose-Free, Low-Fat, Main Dish, Recipes \ Tagged: Chicken, Mushrooms, Quinoa

Chocolate Flavored – Protein Ice Pops

March 18, 2014 8:36 pm \ Leave a Comment \ by camilapicolli

by Spring is knocking on the door and I am super excited about the possibility of cooking seasonal recipes! Last … Continue Reading →

Posted in: Dessert, Gluten-Free, Low-Carb, Low-Fat, Recipes, Snacks, Treats \ Tagged: Milk, Whey

Lite Goodies – Week’s Favorites

February 28, 2014 9:35 pm \ Leave a Comment \ by camilapicolli

by Today Lite Goodie’s favorite is the salmon. I’ve told you before I love salmon, not only because it is … Continue Reading →

Posted in: Recipes, Week Favorites \ Tagged: Salmon

Shirataki Noodles with Meat & Veggies Spicy Sauce

February 25, 2014 7:46 am \ Leave a Comment \ by camilapicolli

by Do you know the miracle noodle? It does exist and it is really a miracle! Shirataki noodle is an … Continue Reading →

Posted in: Gluten-Free, Lactose-Free, Low-Carb, Low-Fat, Main Dish, Recipes \ Tagged: Bell Peppers, Broccoli, Eggplant, Ground-Beef, Shirataki Noodle

Lite Goodies Week Favorites

February 21, 2014 11:01 pm \ Leave a Comment \ by camilapicolli

by I know, I know… I told you a thousand times how much I love quinoa and its benefits. Anyway, … Continue Reading →

Posted in: Recipes

Breadless Panini Recipe

February 18, 2014 10:11 am \ Leave a Comment \ by camilapicolli

by Yes, I am trying to lose some extra pounds I put while my parents were visiting me here in … Continue Reading →

Posted in: Breakfast, Low-Carb, Low-Fat, Recipes, Sandwich, Snacks \ Tagged: Cottage Cheese, Greek Yogurt, Ham, Oat Bran

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