Author Archives: Camilapicolli

Shirataki Noodles with Meat & Veggies Spicy Sauce

February 25, 2014 7:46 am \ Leave a Comment \ by camilapicolli

by Do you know the miracle noodle? It does exist and it is really a miracle! Shirataki noodle is an … Continue Reading →

Posted in: Gluten-Free, Lactose-Free, Low-Carb, Low-Fat, Main Dish, Recipes \ Tagged: Bell Peppers, Broccoli, Eggplant, Ground-Beef, Shirataki Noodle

Lite Goodies Week Favorites

February 21, 2014 11:01 pm \ Leave a Comment \ by camilapicolli

by I know, I know… I told you a thousand times how much I love quinoa and its benefits. Anyway, … Continue Reading →

Posted in: Recipes

Breadless Panini Recipe

February 18, 2014 10:11 am \ Leave a Comment \ by camilapicolli

by Yes, I am trying to lose some extra pounds I put while my parents were visiting me here in … Continue Reading →

Posted in: Breakfast, Low-Carb, Low-Fat, Recipes, Sandwich, Snacks \ Tagged: Cottage Cheese, Greek Yogurt, Ham, Oat Bran

Lite Goodies Week Favorites

February 14, 2014 5:00 am \ Leave a Comment \ by camilapicolli

Week Favorites - Coconut Oil Benefits

by This week the Lite Goodies “star” is the Coconut Oil. I am in love with it!! The raw cold press … Continue Reading →

Posted in: Week Favorites \ Tagged: Coconut, Coconut Oil

Tuna & Vegetables Layered Sandwich Recipe

February 11, 2014 10:14 am \ Leave a Comment \ by camilapicolli

by This Tuna & Vegetables Layered Sandwich is a recipe my mom and my daddy often prepared when I was … Continue Reading →

Posted in: Low-Fat, Main Dish, Recipes, Sandwich, Snacks \ Tagged: Beets, Bread, Carrots, Spinach, Tuna

Lite Goodies Week Favorites

February 7, 2014 11:59 am \ Leave a Comment \ by camilapicolli

by This week on Lite Goodies Favorites we have a special edition about soups! I love soups and it has … Continue Reading →

Posted in: Week Favorites

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