by Today Lite Goodie’s favorite is the salmon. I’ve told you before I love salmon, not only because it is … Continue Reading →
Shirataki Noodles with Meat & Veggies Spicy Sauce
by Do you know the miracle noodle? It does exist and it is really a miracle! Shirataki noodle is an … Continue Reading →
Lite Goodies Week Favorites
by I know, I know… I told you a thousand times how much I love quinoa and its benefits. Anyway, … Continue Reading →
Breadless Panini Recipe
by Yes, I am trying to lose some extra pounds I put while my parents were visiting me here in … Continue Reading →
Lite Goodies Week Favorites
by This week the Lite Goodies “star” is the Coconut Oil. I am in love with it!! The raw cold press … Continue Reading →
Tuna & Vegetables Layered Sandwich Recipe
by This Tuna & Vegetables Layered Sandwich is a recipe my mom and my daddy often prepared when I was … Continue Reading →